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Inner Strength Alignment Studio
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  • Home
  • About
    • About Me
    • Contact the Studio
    • From Our Clients
  • Services
    • Pilates
    • Fascial Stretch Therapy
    • Fascial Restoration and Rehydration
    • Functional Range Conditioning
    • Breathwork
  • Pricing
  • Products
  • From Our Clients
  • 0
  • View:
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  • Being In The Present Moment Quick View
    • Being In The Present Moment Quick View
    • Audio recordings
    • Being In The Present Moment

    • $50.00
    • Add to cart
  • Breathing Into Balance Quick View
    • Breathing Into Balance Quick View
    • Audio recordings
    • Breathing Into Balance

    • $50.00
    • Add to cart
  • Creating The Life You Want Quick View
    • Creating The Life You Want Quick View
    • Audio recordings
    • Creating The Life You Want

    • $50.00
    • Add to cart
  • Entering The Heart Quick View
    • Entering The Heart Quick View
    • Audio recordings
    • Entering The Heart

    • $50.00
    • Add to cart
  • Honoring the Elements Quick View
    • Honoring the Elements Quick View
    • Audio recordings
    • Honoring the Elements

    • $50.00
    • This is a 1 hour guided breathwork meditation which combines music, intention setting/meditation, imagery, and breathwork to facilitate a journey into uplifting the 5 elements of the planet and our own bodies, as we offer our love, gratitude, and intentions for harmony and balance for the planet and ourselves.
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  • The Fire of Transformation Quick View
    • The Fire of Transformation Quick View
    • Audio recordings
    • The Fire of Transformation

    • $40.00
    • The Fire of Transformation is a 3-round breathwork meditation set to beautiful music composed specifically to enhance your breathwork journey. We will begin the journey with a meditation/intention setting and then move into the 3 rounds of breathwork. Each round of breathwork takes you deeper into your journey of transformation.
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  • The Radiant Inner Smile Quick View
    • The Radiant Inner Smile Quick View
    • Audio recordings
    • The Radiant Inner Smile

    • $50.00
    • Add to cart
  • The Soul’s Dream Quick View
    • The Soul’s Dream Quick View
    • Audio recordings, Products, Uncategorized
    • The Soul’s Dream

    • $50.00
    • This is a 45 minute, 4-round SOMA Breath meditation and breathwork session which takes you on a journey of aligning with your expanded, full, eternal Self. We begin with instructions for how to do the breathwork, followed by a few minutes of meditation/intention setting, and then 4 rounds of guided breathwork that uses beautifully composed music designed to take you…
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  • Yoga Nidra Deep Theta Meditation Quick View
    • Yoga Nidra Deep Theta Meditation Quick View
    • Audio recordings
    • Yoga Nidra Deep Theta Meditation

    • $30.00
    • Add to cart
  • The Microcosmic Orbit Quick View
    • The Microcosmic Orbit Quick View
    • Audio recordings
    • The Microcosmic Orbit

    • $30.00
    • This is a 30 minute guided breathwork meditation that focuses on connecting with the movement of a circuit of energy within the body called, The Microcosmic Orbit. This guided breathwork meditation incorporates beautiful flute and drum music combined with intention setting/meditation, and 2 rounds of rhythmical breathing to help you come into a centered place of balance and flow.
    • Add to cart
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