Fascial Stretch Therapy is a form of manual therapy that uses stretching and light traction to target the joints and fascia as well as the muscles.

During a Fascial Stretch Therapy session, you will lie on a massage table in comfortable clothing, as I stretch your muscles, joints, and fascia from head to toe. Fascial Stretch Therapy helps to open and release joint capsules, and release fascial adhesions that restrict movement, and contribute to postural misalignments and physical pain. Fascial Stretch sessions are deeply relaxing, help to relieve tension and areas of tightness, release the joints, hydrate the fascia, and improve mobility.

Fascial Stretch Therapy can have many benefits including: 
  • Improved flexibility
  • Reduced risk of injury
  • Improved posture
  •  Stress relief 
  • Improved athletic performance 
  • Better sleep
  • Improved circulation
  • Better joint health
  • Pain relief

 

All Fascial stretch Therapy sessions also include the healing benefits of lying on a PEMF, Far Infrared, Red Light Photon, Gemstone Infused therapy mat.

✨ Pulsed Electro Magnetic Field Therapy: is an FDA approved therapy that stimulates cells, helps to resolve cellular dysfunction, acute & chronic pain, reduces inflammation and supports overall wellbeing. It uses low-frequency electromagnetic waves to stimulate your body’s natural healing process.
It can:
* Improve cellular repair and regeneration
* Reduce pain and inflammation
* Enhance sleep and boost energy levels
* Increase cellular oxygen and nutrient absorption, and facilitate the elimination of cellular waste

🌞 Far Infrared Therapy:
 penetrates deep into your muscles and tissues.
Benefits include:
* Repair damaged tissues
* Detoxification through gentle sweating
* Increased circulation for better recovery
* Relief from muscle tension and joint pain
* Improve metabolism
* Unblock meridians

🔴 Red Light Photon Therapy:
 uses specific wavelengths of light to rejuvenate your skin and body
* Stimulating collagen production for glowing skin
* Reducing inflammation and enhancing wound healing
* Boosting energy by supporting mitochondrial health

🍃 Negative Ion Therapy Benefits include:
* Improves mood and reduces stress
* Enhances focus and mental clarity
* Supports immune function

🪨 Hot Stone Therapy Benefits include:
* Improve circulation
* Ease muscle tension
* Reduce inflammation

💎 Crystal Healing:
* Amethyst: Promotes calmness, emotional balance, and spiritual awareness
* Jade: Encourages harmony, prosperity, and detoxification
* Obsidian: A protective stone that shields against negativity and aids in emotional healing
* Quartz: Known as the “master healer,” amplifies energy and supports clarity and balance