An All-Inclusive, Immersive Retreat

Friday May 1- Sunday May 3 2026

Emerging from the Chrysalis is a spring retreat designed to honor the inner work that has been unfolding in the quiet spaces within, and the new beginnings that are now ready to emerge.
Throughout the retreat, we will reconnect and draw forth the insight, strength, and clarity that have been quietly forming within us.
Through movement, guided breathwork, sound baths, yoga nidra meditations, time in nature, activities, and spacious reflection, we will step out of the winter within and into the next expression of who we are becoming.

Nestled in the beautiful Page Springs/Sedona area, Essencia Farm offers the ideal sanctuary to honor the deep inner work that has been unfolding beneath the surface.

Here, surrounded by quiet beauty and expansive sky, you’re invited to breathe, soften, and reconnect with the part of you that has been quietly transforming.

Throughout this all-inclusive weekend, you’ll be supported and nourished in body, mind, and spirit.
Each day gently guides you to recognize what has been growing in the stillness — and to step forward with clarity, strength, and renewed life-force.

This is your space to honor the season within, and to emerge into the fullness of who you are becoming.

Your Retreat Includes:

    • Beautiful Lodging at Essencia Farm

      Rest in beautiful rooms, surrounded by expansive gardens and serene landscapes. Every detail is designed to inspire calm and restoration.

    • Fresh, Homemade Vegetarian Meals

      Enjoy vibrant meals prepared with love and intention, many ingredients harvested from Essencia’s own organic garden. Let each bite be a reminder of nature’s abundance and your own capacity to receive.

    • Morning Movement Sessions

      Gently awaken your body and center your mind with guided practices that open space for clarity and self-connection.

    • Guided Breathwork Journeys and Sound Baths

      Experience the power of conscious breath and the healing resonance of sound to bring you into harmony, and open to new possibilities.

    • Hikes Near Oak Creek

      Walk in the beautiful nature of the Page Springs area. Feel the grounding presence of the land and the calming flow of water nearby.

    • Fireside Evenings

      Gather together in warmth and reflection as the sun sets. Share stories, insights, and laughter beneath a canopy of stars.

    • Bedtime Yoga Nidra
      Relax your body and mind before turning in for a deeply restful night’s sleep.
    • Horse Energy Session with Michelle Peterson of Medicine Horse Healing

      Let the presence of horses guide you home to yourself. During this special session, we will enter into space with Michelle and her gifted herd to experience the profound, intuitive power of equine wisdom.

      As shared by Medicine Horse Healing, these sessions are an invitation to “enter a sacred space of authenticity, presence, and connection.”
      Horses reflect our truths with extraordinary clarity. Their gentle, nonjudgmental awareness helps you release old patterns, regulate your nervous system, and come into alignment with your heart’s voice. This is a time to rediscover your innate wholeness in the presence of these magnificent beings.

There is a moment between endings and beginnings, a tender threshold where the soul learns the shape of its new wings.
This retreat is an invitation to stand in that luminous in-between.
To listen for what has been quietly forming within you.

REGISTER HERE

Essencia Farm

Where you will be staying....

Surrounding Nature

REGISTER HERE

Medicine Horse Healing Experience

Itinerary

Friday:

  • Check-in starts at 4:00pm
  • Dinner will be available beginning at 5:00pm and will continue to be available as you arrive
  • 7:30 fireside gathering
  • 9:00 guided Yoga Nidra meditation
  • 9:45 Free-time/bed

Saturday

  • 6:30 Movement and breathwork
  • 8:30 Breakfast
  • 10:00 Group nature walk
  • 1:00 Lunch
  • 2:30 Project
  • 4:30 Breathwork/Sound bath
  • 6:00 Dinner
  • 7:30 Fireside gathering
  • 9:00 Guided Yoga Nidra meditation
  • 9:00 Free-time/bed

Sunday

  • 6:30 Movement/breathwork/soundbath
  • 8:00 Breakfast
  • 9:00 shower/pack up
  • 10:30 Project
  • 11:30 Lunch
  • 12:30 Leave for Sedona in your own car (we will not be returning to Essencia Farm)
  • 1:00-4:00 Healing Horse Energy session
  • 4:00 Retreat ends

There are are 6 rooms available.
All rooms have queen sized beds and can either be single occupancy or double occupancy
(sharing a bed).

  • There are 2 bedrooms in the Stone House. These bedrooms will share 1 bathroom.
    Registration for the Stone House is $1600 for 1 person, and $3000 for 2 people sharing a bedroom.
  • There are 4 private ensuite bedroom/bathrooms (each room has 1 queen sized bed and its own private bathroom).
    Registration for the ensuite rooms is $1800 for 1 person, and $3200 for 2 people sharing a room.

*  Your registration price includes your room, 6 meals, all activities, and the exclusive horse experience. *

Cancellations and Refunds

  • Cancellations before March 30 2026 may receive a 40% refund.
  • Cancellations after March 30 2026 are non-refundable.
REGISTER HERE