• The Radiant Inner Smile Quick View
    • The Radiant Inner Smile Quick View

    • The Radiant Inner Smile

    • $30.00
    • This is a 45 minute guided SOMA Breath meditation that focuses on connecting with your "radiant inner smile", your place of ease and well-being that then radiates out from within you. We begin with instructions for how to do the breathwork, followed by a few minutes of meditation/intention setting, and then 4 rounds of guided breathwork that uses beautifully composed…
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  • The Microcosmic Orbit Quick View
    • The Microcosmic Orbit Quick View

    • The Microcosmic Orbit

    • $30.00
    • This is a 30 minute guided breathwork meditation that focuses on connecting with the movement of a circuit of energy within the body called, The Microcosmic Orbit. This guided breathwork meditation incorporates beautiful flute and drum music combined with intention setting/meditation, and 2 rounds of rhythmical breathing to help you come into a centered place of balance and flow.
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  • Yoga Nidra Deep Theta Meditation Quick View
    • Yoga Nidra Deep Theta Meditation Quick View

    • Yoga Nidra Deep Theta Meditation

    • $30.00
    • Yoga Nidra is a form of guided meditation where you move into a state of  "yogic sleep", meaning that you are awake, but in a deeply relaxed state. In this 25 minute guided meditation we will begin by setting an intention, and then slowly move through the body, relaxing each area, while being assisted with music specially designed to help…
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  • Entering The Heart Quick View
  • Creating The Life You Want Quick View
  • Being In The Present Moment Quick View
    • Being In The Present Moment Quick View

    • Being In The Present Moment

    • $30.00
    • In SOMA Breathwork we use meditation, breathwork, and rich music to bring us within. The present moment is where everything exist and where we create from. Being in the present moment is what allows us to connect with our expanded Self. It is where we find clarity, inspiration, and connection.
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