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- Retreats
Spring Retreat: Emerging from the Chrysalis
- Price range: $1,600.00 through $3,200.00
- An All-inclusive, Immersive Retreat Friday May 1 - Sunday May 3 2026 Emerging from the Chrysalis is a spring retreat designed to honor the inner work that has been unfolding in the quiet spaces within, and the new beginnings that are now ready to emerge. Throughout the retreat, we will reconnect and draw forth the insight, strength, and clarity that…
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- Retreats
Refresh, Renew,… Return to You retreat in Sedona, AZ
- Price range: $810.00 through $1,860.00
- An All-inclusive, Immersive Retreat Friday Oct 17 - Sunday Oct 19 2025 Return to yourself in this immersive retreat designed to nourish your body, mind, and spirit. Set among the tranquil beauty of Page Springs, just minutes from Sedona, this all-inclusive experience offers a blend of gentle movement, breathwork, sound baths, activities, lovingly prepared vegetarian meals, time in nature, and…
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- Audio recordings
Creating with the Energy Centers
- $40.00
- In this 50 min, 4-round breathwork meditation journey, we will connect with our energy centers one by one, and install the frequencies of love, well-being, and abundance. In the final round, you may choose whatever you would like as your focus and meditation to install into your being. This is a powerful way to tap into the creative power of…
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- Audio recordings
Honoring the Elements
- $40.00
- This is a 1 hour guided breathwork meditation which combines music, intention setting/meditation, imagery, and breathwork to facilitate a journey into uplifting the 5 elements of the planet and our own bodies, as we offer our love, gratitude, and intentions for harmony and balance for the planet and ourselves.
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- Audio recordings
Breathing Into Balance
- $40.00
- In SOMA Breath, we use meditation, breathwork, and rich music to take us within for a deeply transformative experience. This 1 hour and 15 min SOMA Breath Journey will take you on a breathwork meditation through the energy centers in the body, bringing balance, harmony, and well-being.
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- Audio recordings, Breathwork Audio Recordings, Music, Products
The Quiet Season Within: A Guided Breathwork Meditation
- $30.00
- The Quiet Season Within is a gentle, inward breathwork journey that honors the intelligence of stillness. Designed as a space of deep listening rather than striving, this practice guides you beneath the surface of the mind and into the subtle rhythms of the body and being. Through slow, intentional breathing and spacious moments of rest, you are invited to soften…
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- Audio recordings, Breathwork Audio Recordings, Music, Products
The Light Which Remembers: A Guided Yoga Nidra Meditation
- $30.00
- Enter a sanctuary of stillness where your body can truly rest, and your soul can return to its natural radiance. In this 30-minute Yoga Nidra, you will be carried into the spaciousness of your higher self. As you drift, you remember your wholeness, your freedom, and the light that has always lived within you — awakening renewed, balanced, and at…
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- Audio recordings, Breathwork Audio Recordings, Music, Products
Journey Into Rest and Renewal
- $30.00
- This guided Yoga Nidra meditation invites you into a sanctuary of deep rest where body, mind, and spirit reunite in harmony. Guided through breath, gentle imagery, and a radiant field of color, you’ll release the weight of the day and open to the quiet wisdom of your higher self. As your body restores, your soul remembers its vast connection—bringing you…
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- Audio recordings, Breathwork Audio Recordings, Music, Products
Awaken Within
- $30.00
- In this 2-round breathwork journey, you’ll experience a powerful call to remember who you truly are. Guided by sunrise energy and sacred sound, Awaken Within stirs the memory of your infinite nature, clearing the mind, energizing the body, and reconnecting you to the deep wisdom within. This is your time to return, to rise, to remember.
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- Audio recordings, Breathwork Audio Recordings, Music, Products
Light of a New Day
- $30.00
- Begin your morning with intention, energy, and clarity.Light of a New Day is a guided, 2-round breathwork journey, designed to awaken your body, uplift your spirit, and align your energy with the rhythm of a new beginning. Through mindful breathing, stillness, and presence, you’ll step fully into the light of today—with joy, purpose, and grace. This morning practice invites you…
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