Click on the link below to hear a wonderful podcast interview with Pete Egoscue. Pete talks about how the Egoscue Method began, what Egoscue is, and what sets it apart from other modalities, he even gives a mini impromptu session. Great to hear from Pete himself Egoscue’s philosophy of health and well-being.
- The Proper Way To Do Plank
- How To Properly Get Into And Do Downward Dog